Reiki is a gentle, non-invasive energy healing technique that originated in Japan. It works by channeling universal life force energy through the practitioner’s hands to the recipient, helping to balance the body’s energy flow and promote relaxation, healing, and emotional well-being. During a Reiki session, the client typically lies down fully clothed while the practitioner places their hands just above or lightly on the body in a series of positions. The session is deeply calming, aiming to reduce stress, relieve pain, and enhance the body’s natural ability to heal. Many people report feeling a sense of peace, warmth, and revitalization after a session.